top of page
DSC00651_edited.jpg

CLASS TYPES​​

WOD
Workout of the Day

​Constantly varied, coach-led functional fitness, scalable for every level. New to training or a seasoned athlete, you'll get a challenging, effective workout in a supportive group environment.

ATHX

WhiteHart is a proud ATHX Affiliate. Our ATHX class is designed to improve engine, stamina and work capacity around the current ATHX comp programme. All workouts are scalable, so you can train at your own level while still being pushed to progress.​  

FBB
Functional Bodybuilding

Bodybuilding style compound lifts, accessories, mobility, and functional movement combined to build strength. Perfect for building a stronger foundation and moving better everywhere else.

Open Gym

We have over 75 hours of open gym across the week for our Unlimited members to train whenever suits them. Whether that's extra skill work, catching up on a missed WOD, or just getting some conditioning in.

Hart Rate

A cardio and capacity focused class built to get your heart rate up and keep it there. Expect a mix of monostructural work, machines, and engine-building intervals designed to improve your conditioning, work capacity, and overall fitness base.

Pilates

We also offer bolt-on pilates classes at reduced rates for members on Wednesdays. These sessions complement your CrossFit training by improving mobility, core strength, recovery, and resilience.

Saturday 60

A longer-style workout designed to challenge your stamina, pacing, and teamwork. Expect extended conditioning pieces that test both your aerobic capacity and mental grit. Sometimes solo, sometimes with a partner or team. Each session varies, participants should have some CrossFit experience and a reasonable level of fitness before booking on.

Barbell

A focused skill and technique class dedicated to improving your Olympic lifts. 

TIMETABLE

© 2025 Copyright Whitehart Fitness | All Rights Reserved

  • Facebook
  • Instagram
Crossfit_Journal.png

Proud affiliate of

bottom of page